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Molinaro: If Dan Quinn hopes to turn around the Commanders, he should start with his baseball cap
Columnist Bob Molinaro writes that the old hipster guise doesn’t work for the Commanders' new...
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Rubama: Kempsville moves forward from racism issues with new baseball coach, athlete program
New coach Luke Stice addresses issues that have been prevalent on the team for multiple...
Molinaro: Competition between AL and NL isn’t as relevant amid players’ frequent league-switching
Columnist Bob Molinaro says the homogeneous nature of the leagues long ago dried up the...
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Rubama: This week’s major league draft could welcome the next wave of Hampton Roads players in the pros
Several Hampton Roads baseball players hope to hear their name called during the Major League...
Molinaro: NBA stars are going for gold instead of taking their usual off-season rest
Columnist Bob Molinaro writes that unlike athletes in less-mainstream sports, NBA multimillionaires don’t need the...
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Norfolk’s Keyshawn Davis fights in Newark on Saturday. Could a hometown bout be next?
Davis is coming off a sixth-round technical knockout of former two-division champion Jose Pedraza to...
Molinaro: Former North Carolina star essentially takes pay cut by going from NIL money to minimum salary in NBA
Bob Molinaro covers other topics such as LeBron James and his son, Bronny, the U.S....
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Rubama: Former Lake Taylor star Jalyn Holmes honors late stepfather with academy to teach football, life lessons
"It's not your normal football camp," the New York Jets defensive lineman said. "They're getting...
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Rubama: Pickleball is sweeping the nation — and my house
My wife and I loved playing tennis. Now, I can't get her off the pickleball...
Molinaro: Soccer players take injuries too far, and play is stopped too often
Bob Molinaro covers topics such as the NBA draft, the Orioles' trade options and college...