Staff writer

Michael Sauls

Michael Sauls reports on Norfolk State, Hampton University and high school sports for The Pilot and Daily Press. He's a native of Columbia, S.C. and a 2022 graduate of the University of South Carolina where he was an award-winning student journalist.

Player of the Year Sam Braidwood highlights the 2024 All-Tidewater Boys Soccer teams.

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757Teamz Soccer |
Meet the 2024 All-Tidewater Boys Soccer teams

July 4, 2024 at 10:52 a.m.

Player of the Year Sam Braidwood highlights the 2024 All-Tidewater Boys Soccer teams.

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757Teamz |
All-Tidewater Boys Soccer Player of the Year: Cox’s Sam Braidwood becomes first goalkeeper to win award

July 4, 2024 at 3:10 p.m.

VIRGINIA BEACH — For the first time since its inception in 1993, the All-Tidewater Boys Soccer Player of the Year award is being given to a goalkeeper. Senior Sam Braidwood,...

The 2011-12 men's basketball team that knocked off No. 2 seed Missouri in the NCAA Tournament is joined by Charlotte Armstead (women's volleyball), Michael Deloach (men's basketball), David Kemboi (cross country and track and field), Juan Serran (baseball), Nat Warren (tennis) and administrator Shirley Whitaker.

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College Sports |
Historic men’s basketball team highlights Norfolk State’s latest hall of fame class

July 3, 2024 at 5:54 p.m.

The 2011-12 men's basketball team that knocked off No. 2 seed Missouri in the NCAA Tournament is joined by Charlotte Armstead (women's volleyball), Michael Deloach (men's basketball), David Kemboi (cross...

Zellous already has glowing reviews of new quarterbacks coach and passing game coordinator Joe Dailey and newly promoted offensive coordinator Bobby Blizzard.

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College Sports |
Hampton quarterback Chris Zellous calls new QBs coach, elevated offensive coordinator a ‘perfect’ pairing

June 28, 2024 at 4:52 p.m.

Zellous already has glowing reviews of new quarterbacks coach and passing game coordinator Joe Dailey and newly promoted offensive coordinator Bobby Blizzard.

Zellous is heading to Louisiana this weekend to be a counselor alongside over 40 other top college quarterbacks.

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College Sports |
Hampton quarterback Chris Zellous named counselor for prestigious Manning Passing Academy

June 26, 2024 at 5:14 p.m.

Zellous is heading to Louisiana this weekend to be a counselor alongside over 40 other top college quarterbacks.

Trent Boykin announced the addition of Joe Dailey and Howard Feggins to his staff on Tuesday afternoon. Dailey comes to Hampton after spending last season as an offensive analyst at Kansas. Feggins was most recently head coach at St. Augustine's (DII).

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College Sports |
Interim head coach Trent Boykin adds two veterans to Hampton football staff

June 25, 2024 at 3:48 p.m.

Trent Boykin announced the addition of Joe Dailey and Howard Feggins to his staff on Tuesday afternoon. Dailey comes to Hampton after spending last season as an offensive analyst at...

The Spartans' Kai Cole ran a personal-best 10.05 seconds in winning the 100-meter dash at the MEAC Outdoor Championships, which was fast enough to qualify for the Olympic trials. He described not being able to compete in the trials as "truly heartbreaking."

Sports |
NSU sprinter says he’ll miss Olympic trials because MEAC championship meet wasn’t sanctioned

June 21, 2024 at 3:17 p.m.

The Spartans' Kai Cole ran a personal-best 10.05 seconds in winning the 100-meter dash at the MEAC Outdoor Championships, which was fast enough to qualify for the Olympic trials. He...

First Colonial's Skylar Wright has been named the VHSL Class 5 All-State girls soccer Player of the Year and her head coach, Joe Tucei, has been named the Class 5 All-State girls soccer Coach of the Year.

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First Colonial’s Skylar Miller, coach Joe Tucei take home top Class 5 girls soccer state honors

June 19, 2024 at 5:06 p.m.

First Colonial's Skylar Wright has been named the VHSL Class 5 All-State girls soccer Player of the Year and her head coach, Joe Tucei, has been named the Class 5...

Sam Hauser became the sixth former Cavalier to win an NBA title with the Celtics victory on Monday night.

Sports |
Former UVA player Sam Hauser wins NBA Finals with Boston Celtics

June 18, 2024 at 5:41 p.m.

Sam Hauser became the sixth former Cavalier to win an NBA title with the Celtics victory on Monday night.

Great Bridge's Scott Wright has been named the VHSL Class 5 All-State boys soccer Coach of the Year. A total of 18 players from Hampton Roads were named to the first and second all-state teams.

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Great Bridge’s Scott Wright wins Class 5 boys soccer Coach of the Year, 18 from area make all-state teams

June 14, 2024 at 1:21 p.m.

Great Bridge's Scott Wright has been named the VHSL Class 5 All-State boys soccer Coach of the Year. A total of 18 players from Hampton Roads were named to the...

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